Reflections since 2016

I am so hard on myself all the time for all the things I get wrong or wish I had done but haven’t, that I often forget all the things I have achieved and learnt about myself over since the day I left my husband. So here is a compilation of things – more for... Continue Reading →

Getting back on track

After a few weeks (maybe couple of months...) I am finally trying to get myself back on track. One of the hardest things about suffering with anxiety and depression is when you hit that wall it is so hard sometimes to pick yourself up. you literally feel like getting out of bed is an effort,... Continue Reading →

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