If I was brave enough I would say.... I wish I could share that I wanted to end it all last year, I wish I could explain why, but the truth is I have no idea. I know I have always been the one in the family who’s been driven, who knew where she was... Continue Reading →
Ooops… I did it again!
Ever wish you could just stop being an over thinker? That you could just totally let go and just go with the moment and not have that little voice in your head which makes you question everything... It can be the simplest of things, it doesn't have to be complicated... but all of a sudden it's... Continue Reading →
My weekly mantra
It all started with a panic attack at yoga of all places on Sunday evening, I hadn't seen it coming but I was able to control it. I was in the middle of pigeon pose and then started to get really uncontrollably hot, then my breathing became tight and I felt like I might burst.... Continue Reading →
The constant battle
I don't really know where this post will go, but I feel like I need to write. I need to just try to give my brain a rest from the over thinking and overworking. to spill the thoughts into a post, and if it reaches someone who is sat here just like me tonight, then... Continue Reading →