It's been a while since I felt I could write a blog post, so much has been happening since my last post, I don't even know where to begin, but today was the first day that I reflected after a day pretty much spent hiding in bed with a book and trash tv on Netflix... Continue Reading →
I've debated a long time about whether to show my face on here. I had thought to myself perhaps I want to be anonymous, that it would allow me more freedom... and it does, but it also attributes to me still hiding who I am. I don't want to hide anymore. I am me, Gems.... Continue Reading →
Ever wish you could just stop being an over thinker? That you could just totally let go and just go with the moment and not have that little voice in your head which makes you question everything... It can be the simplest of things, it doesn't have to be complicated... but all of a sudden it's... Continue Reading →
It all started with a panic attack at yoga of all places on Sunday evening, I hadn't seen it coming but I was able to control it. I was in the middle of pigeon pose and then started to get really uncontrollably hot, then my breathing became tight and I felt like I might burst.... Continue Reading →
I don't really know where this post will go, but I feel like I need to write. I need to just try to give my brain a rest from the over thinking and overworking. to spill the thoughts into a post, and if it reaches someone who is sat here just like me tonight, then... Continue Reading →
After a few weeks (maybe couple of months...) I am finally trying to get myself back on track. One of the hardest things about suffering with anxiety and depression is when you hit that wall it is so hard sometimes to pick yourself up. you literally feel like getting out of bed is an effort,... Continue Reading →
Another year has disappeared. I still have no idea what direction life will take. I have been reflecting on 2018 and while it was a difficult year it was definitely one of growth. So much changed last year - my nan died, I had friends get married, friends start divorce processes and friends that had... Continue Reading →
It's been a crazy time since splitting with my ex-husband... time has literally disappeared and life has taken so many twists and turns... so many highs and lows, but one thing is for sure it's been one hell of a journey... I've been officially divorced around a year now, ending a long relationship with my... Continue Reading →
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